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sesame oil |
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Salad dressing |
Homemade salad dressings with permitted ingredients |
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Ghee from grass-fed cows |
Clarified butter |
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MCT oil |
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Extra virgin palm oil |
Unprocessed |
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Fresh meat drippings |
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Macadamia Oil |
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Cold-pressed avocado oil |
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Cold-pressed flax oil |
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Extra virgin coconut oil |
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Extra virgin olive oil |
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Grass-fed butter |
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fennel flower oil (Nigella sativa) |
antiallergic |
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palm oil, dendê oil |
Should not be bought for ecological reasons. Apart from that, it is recommended. |
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coconut fat, coconut oil, copra oil |
Very recommended |
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rape seed oil |
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black caraway oil (Nigella sativa) |
antiallergic |
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nutmeg flower oil (Nigella sativa) |
antiallergic |
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Roman coriander oil (Nigella sativa) |
antiallergic |
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olive oil |
Incompatible for those with salicylate intolerance |
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margarine (check for intolerated additives) |
Check for incompatible additives |
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palm kernel oil |
Should not be bought for ecological reasons. Apart from that, it is recommended. |
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pumpkin seed oil |
This oil is made by pressing roasted, hulled pumpkin seeds (pepitas), from a local variety of pumpkin, the Styrian oil pumpkin. |
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safflower oil |
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Nigella sativa oil |
antiallergic |
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canola oil |
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sunflower oil |
A single dose is no problem, but is inflammatory in the long term. |
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walnut oil |
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Margarine |
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Prepared salad dressings |
With limited ingredients |
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Hydrolyzed lecithin |
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Fats and oils with dyes and / or preservatives |
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